Evidence-based counseling designed to support sustainable weight management, improve energy and wellness, and strengthen long-term metabolic health.
Registered Dietitian
Registered Dietitian
I have been a Registered Dietitian for 10+ years. I received my Master's Degree in Nutrition Education and completed my Dietetic Internship at Teachers College, Columbia University.
My background includes medically managed weight loss, bariatric nutrition, prenatal and postpartum care, prediabetes, and family nutrition. I use empathy and compassion in my practice and guide clients without judgment.
As a mother of three, I bring both clinical expertise and real-life understanding to my practice.
I have always been passionate about how food can impact your health and wellbeing. I believe that each individual has their own story, goals, and needs.
Based in Scarsdale, NY, I work with clients across New York and Florida to provide personalized nutrition education, support, and counseling. Whether you're seeking support for weight management, prenatal/postpartum nutrition, or building sustainable healthy habits, my nutrition counseling is covered by most insurance plans, making professional support accessible.
Evidence-based nutrition counseling tailored to your needs and goals.
Work with Rachel to develop realistic, personalized strategies for achieving and maintaining a healthy weight through balanced nutrition and lifestyle changes.
Specialized support for nutrition during pregnancy and the postpartum period, helping you nourish yourself and your baby with confidence.
Address prediabetes, insulin resistance, and other metabolic concerns through evidence-based nutrition interventions.
Pre- and post-surgical nutrition counseling for bariatric patients, ensuring optimal outcomes and long-term success.
Nutritional guidance for patients using GLP-1 medications, helping optimize results while maintaining adequate nutrition.
Build sustainable habits that improve energy levels, overall wellness, and quality of life.
Most sessions are covered by insurance. Rachel partners with Fay to verify your benefits and handle billing seamlessly.
Aetna • Anthem • Blue Cross Blue Shield • Blue Care Network • Cigna • Empire • Florida Blue • Highmark • Horizon • Humana • Independence Blue Cross • Optum • Oxford • Regence • Select Health • United Healthcare • UMR • and 700+ more plans
Where Rachel has been featured and quoted.
Understanding salt cravings and what they mean for your health.
Rachel's guide to making better choices when eating out.
How to meet your protein needs during intermittent fasting.
Ready to start your nutrition journey? Schedule your consultation today.
Registered Dietitian specializing in sustainable weight management, prenatal/postpartum nutrition, and metabolic health.